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is past life regression right for you?
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Guidance, Understanding and Healing Through Past Life Regression
Past life regression is a process that enables access to a higher state of consciousness. In this higher state it is possible to connect with other incarnations you have experienced. It presupposes the idea that our soul is eternal, and who we are in this lifetime is but one personality among the many we have lived. As our soul takes its journey, there are imprints that carry from one life to the next. These imprints often serve as the impetus for our desire to heal certain things in this lifetime. During a past life regression, we make a quantum connection to our other selves, especially those whose experiences can help us heal, gain clarity and live more joyfully this time around. Interestingly enough, you don't have to believe in past lives in order to experience healing or greater understanding through past life regression.
Past life regression may help you:
- explore the implications your past lives have on your present life issues
- gain a deeper understanding of yourself and what compels you to experience the world in your own unique way
- discover the past life origins of present-life physical pain and/or emotional issues that have resisted typical therapeutic approaches. This can include traumas, chronic obesity, autoimmune disorders, crippling anxiety, trust issues and much more
- discover the past life origins of difficult relationships you have in this lifetime. With new perspective, find ease moving forward
- find the root cause of unexplained fears, phobias and destructive emotions such as anger and hatred; open yourself up to healing
- gain new insights and perspective on substance abuse, addictions or addictive behaviors to accelerate healing
- find clarity on why you feel blocked in some areas of your life
- understand why you feel that instant loving connection (or instant aggravating, alienating connection!) with someone you just met
- visit happy or successful past lives that will help you build confidence in this one
- recover or access latent talents or abilities
- learn more about yourself or the nature of reality in general. Ignite, foster or accelerate your spiritual understanding and/or awakening
a three-step approach
Past Life Regression
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step 1
Intake
Every session starts with a discussion. Together we will align on what past life regression is and is not and what you can expect from the experience. We'll talk about other therapeutic approaches you may have engaged in and what the outcomes of those were. We'll then have a conversation about what's currently going on in your life. This may include any issues you're having in your relationships, health issues including chronic illnesses and pain, body issues, fears and phobias, addictions, traumas and anything else you'd like to explore during your past life journey. It may also include changes you'd like to make in your life and the blocks that seem to be in your way. Your higher self, together with your guides, will lead you to the lives that are relevant and helpful to your current circumstances, but it is highly valuable for me to know as much about you as possible so I can be the most effective facilitator for you. Rest assured I will always treat your personal information with the utmost care and guaranteed privacy.
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step 2
Induction/Regression
You will be asked to lie down and get as comfortable as possible. Lights will be dimmed; soothing music will flow in. After calibrating your breathing I will conduct an energy clearing, chakra balancing, cord cutting and alignment with the crystalline grid. I will then lead you through a full mind and body relaxation and visualization journey.
Once you are fully in a deep state of relaxation we will invite your higher self to show you your first lifetime, and the regresssion will progress from there. You will be in charge the entire time. You will be able to hear my directions and questions, and you will be able to share what you are experiencing. It is common to visit more than one scene from each life. Along the way we ask your higher self and your guides what it was that you were meant to learn in that life, how you progressed and what lessons can be learned for this life. We then walk through the experience of your soul's re-emergence into non-physical and talk to your guides directly about the progress you're making in this life and the ways in which you might adjust or heal. Your guides offer advice and deliver messages to you, and you have the opportunity to ask any questions you like. Before closing we ask for a full-body healing and for any final words.
Each regression is unique. There is no right or wrong experience. Some may have a very visual experience. Some may be more centered around feelings. Some may visit one life deeply and fully while someone else may visit several scenes from multiple lives. In all cases, the experience will have a therapeutic effect if you allow it. And at all times you will be completely in control.
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step 3
Synthesis
After you come fully back into consciousness and into your body, if desired we will discuss the life or lives you visited and the ways in which what you experienced relates to what is going on in your life now. It is usually very easy to draw connections and conclusions. If further work together is needed we may decide to plan or schedule a future coaching or past life regression session. I encourage all my clients to journal about the experience and to keep a dream journal next to their bed. Once you have opened yourself to your higher self and guides in this way, you will continue to receive insights and guidance. The key is to pay attention!
Note that after the initial two-hour session, subsequent past life regressions can be done in an hour if preferred.
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Frequently Asked Questions
- Q: What if I see something scary or something I don't want to know? Your subconscious mind is always in control. It will not allow you to experience anything that you're not ready for or that you can't handle. What you see during a past life regression is already yours; you have already experienced it on the level of your soul. It is in your awareness, even if not consciously.
- Q: Will my Guides reprimand me or express anger or disappointment in me during the session? Absolutely not! Our Guides have nothing but unconditional love for us. Their efforts are always to support and encourage us in the most loving, non-judgmental way.
- Q: Can you guarantee me that I will be healed? Results are not guaranteed because quantum healing involves many different factors. We face certain challenges in each life because that is the journey of our soul. When we are ready to heal, we may heal. We may want to heal but may not yet be ready. Healing is very personal. Past life regression is one way in which you can pursue healing. Many people do experience profound, spontaneous physical and/or emotional healing, but we are each the owner of our own healing.
- Q: Will I be in any danger? During the regression you are in complete control. Your mind is always aware and observing. You will be able to answer questions and say what you're experiencing. Your present-day mind remains aware, watching and commenting. You can end the experience at any time, although I always recommend staying with it in order to achieve the maximum benefit. You are in charge throughout and can make your own choice if you feel uncomfortalbe in any way.
- Q: Are there any negative side effects? Past life regression offers a safe and strong environment with no negative side effects because the energetic forces engaged are spiritual and intuitive by nature, and it is the self healing the self. This is truly holistic healing.